Rockfish

Name: Rockfish
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Ingredients: rockfish; spinach; cherry tomatoes; vegetable broth; dill; garlic powder; lemon pepper; onion powder; salt; black pepper; onions; butter

servings

dish

main

meal

dinner

prep

20min

cooking

20min

Food family

rockfish

Appliance

oven

Method

baking

Main ingredient

rockfish

Ingredients

spinach, cherry tomatoes, vegetable broth, dill, garlic powder, lemon pepper, onion powder, salt, black pepper, onions, butter

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Cooking instructions

1. Preheat the oven to 400°F. Place 4 cups of fresh spinach leaves at the bottom of a baking dish.

2. Place 2 rockfish fillets on the spinach and arrange 10 halved cherry tomatoes around the fish.

3. Pour 0.5 cup of vegetable broth in the dish. Season the fish with 2 tbs of dill, a pinch of garlic powder, a pinch of lemon pepper, a pinch of onion powder and some salt and pepper to taste.

4. Put a slice of lemon and a slice of onion on each fish fillet, as well 1 tsp of butter.

5. Cover the dish with aluminum foil and bake the fish for 20 to 25 minutes until the fish flakes easily with a fork.