Wild Salmon

Name: Wild Salmon
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4
Ingredients: salmon fillets; salt; black pepper; olive oil; lemon

servings

dish

main

meal

dinner

prep

10min

cooking

12min

Food family

salmon

Appliance

oven

Method

roasting

Main ingredient

salmon fillets

Ingredients

salt, black pepper, olive oil, lemon

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Cooking instructions

1. Preheat the oven to 425°F. Line a baking sheet with parchment paper or aluminum foil.

2. Pat 4 wild salmon fillets dry with paper towel and coat them with olive oil. Season them to taste with salt and freshly ground back pepper.

3. Arrange the salmon fillets on the baking sheet, skin-side down.

4. Calculate the correct roasting time. Roast the fillets for 6 minutes per half-inch of thickness for a thorough doneness.

5. The salmon is ready when the internal temperature reads 145°F or when the fish flakes easily with a fork.

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