Trout Fillets

Name: Trout Fillets
Prep time: 2 min
Cook time: 4 min
Total time: 6 min
Yield: 2
Ingredients: trout fillets; olive oil; butter; lemon juice; salt; black pepper

servings

dish

main

meal

dinner

prep

2min

cooking

4min

Food family

trout

Ingredients

olive oil, butter, lemon juice, salt, black pepper

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Cooking instructions

1. Heat 2 tsp olive oil in a non-stick skillet over medium-high heat.

2. Season 2 trout fillets with salt and pepper and place it skin-down in the skillet.

3. Fry the fish for 2 to 3 minutes until the skin is golden brown. Flip the trout fillets and fry the other side for 1 minute.

4. Turn off the heat and melt a knob of butter in the skillet. When the butter is foaming, add the juice of 1 lemon and baste the fish with this mixture.

5. Serve hot with the butter sauce.