London Broil

Name: London Broil
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: beef flank steak; butter; olive oil; balsamic vinegar; red wine; dijon mustard; Worcester sauce; soy sauce; thyme; chili flakes; black pepper

servings

dish

main

meal

dinner

prep

5min

cooking

10min

Food family

beef

Ingredients

butter, olive oil, balsamic vinegar, red wine, dijon mustard, Worcester sauce, soy sauce, thyme, chili flakes, black pepper

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Cooking instructions

1. Make the marinade: combine 4 crushed garlic cloves, 1/4 cup ol olive oil, 1/4 cup of dry red wine, 2 tbs of mustard, 2 tbs of English sauce, 2 tbs of soy sauce, some fresh thyme, 1 tsp of chili flakes and 0.5 tsp of black pepper.

2. Place 2 lbs of top round or flank steak in a ziplock bag with the marinade and leave in the fridge for at least 12 hours. Turn the bag once. After marinating, leave the bag at room temperature for 2 hours.

3. Remove the steak from the bag and make criss-cross cuts in the meat on both sides.

4. Melt 2 tbs of butter and 1 tbs of olive oil in a skillet and sear the steak for 3 minutes on each side.

5. Tent the meat with tin foil and leave for 5 to 10 minutes, until the internal temperature reaches 130-135°F for medium rare doneness. Then place on a cutting board and allow to rest for 10 minutes. Meanwhile, reheat the marinade. Slice the meat and serve with the sauce.