Chard

Name: Chard
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4
Ingredients: chard; olive oil; garlic cloves; water; sea salt

servings

dish

side

meal

dinner

prep

10min

cooking

8min

Food family

chard

Appliance

stovetop

Method

sauteing

Main ingredient

chard

Ingredients

olive oil, garlic cloves, water, sea salt

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Cooking instructions

1. Wash the chard leaves and cut them into strips and cutt off the stems. Keep the stems for the preparation if you like.

2. Heat some olive oil in a sauté pan on medium heat.

3. Add the crushed garlic and sauté for just 1 minute.

4. Add 1/4 cup of water to the pan and cook the stems for 7 minutes in total. Add the leaves after 2 minutes. If you only want the leaves, cook them for 4 to 5 minutes until they are wilted down.

5. Sprinkle with sea salt and serve.