Venison Tenderloin
servings
2
dish
main
meal
dinner
prep
15min
cooking
15min
Food family
deerCategory
venisonAppliance
stove top,ovenMethod
bakingMain ingredient
venison tenderloinIngredients
rosemary, sea salt, black pepper, unsalted butterBest selling stove top, oven on Amazon
Cooking instructions
1.
Preheat the oven to 375°F.
2.
Season 2 lbs deer tenderloin with salt, black pepper and fresh rosemary. Leave the meat at room temperatur for 15 minutes before cooking.
3.
Heat a large cast iron skillet. Add 1 tbs unsalted butter and sear the tenderloin on both sides for 2 minutes.
4.
Transfer the skillet to the oven and bake for 7 to 10 minutes. The meat is ready when the internal temperature reads 145°F.
5.
Let the meat rest for 15 minutes before serving. Slice thinly and season with sea salt.
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