Tuna Steak

Name: Tuna Steak
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: tuna steaks; salt; black pepper; garlic cloves; chili flakes; olive oil; lemon juice; teriyaki sauce

servings

dish

main

meal

dinner

prep

10min

cooking

30min

Food family

tuna

Appliance

oven

Method

baking

Main ingredient

tuna steaks

Ingredients

salt, black pepper, garlic cloves, chili flakes, olive oil, lemon juice, teriyaki sauce

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Cooking instructions

1. Preheat the oven to 375°F.

2. In a bowl, combine 1 tsp salt, a pinch of freshly ground black pepper, 2 minced garlic cloves and a pinch of chili flakes.

3. Rub the seasoning on both sides of 4 tuna steaks. Pour 2 tbs olive oil in a baking dish and arrange the tuna steaks in the dish

4. In a bowl, combine 6 tbs olive oil, 1/4 cup lemon juice and 2 tbs teriyaki sauce. Pour this mixture over the tuna steaks.

5. Bake the tuna for 30 minutes until the fish flakes easily with a fork. Baste the tuna every 10 minutes during baking.

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