Pheasant Breast

Name: Pheasant Breast
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 4
Ingredients: pheasant breast; vegetable oil; rapeseed oil; juniper berries; thyme; salt; black pepper

servings

dish

main

meal

dinner

prep

10min

cooking

120min

Ingredients

vegetable oil, rapeseed oil, juniper berries, thyme, salt, black pepper

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Cooking instructions

1. Prepare the marinade in a ziplock bag. Combine 0.5 cup of rapeseed oil with 1 tbs of crushed juniper berries, 1 tbs of chopped thyme and some salt and pepper. Place 4 pheasant breasts in the bag and leave to marinate overnight.

2. Preheat the oven to 375°F. Remove the pheasant breast from the marinade.

3. Add some vegetable oil to a hot frying pan and fry the pheasant breasts skin-side down, until golden brown.

4. Transfer the pheasant breasts to a lined baking sheet and roast for 5 to 6 minutes.

5. Allow to rest for 5 minutes before serving. Serve with parsnips or Brussels sprouts.