Octopus

Name: Octopus
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 4
Ingredients: octopus legs; balsamic vinegar; olive oil; black pepper; bay leaf; allspice; oregano

servings

dish

appetizer

meal

dinner

prep

15min

cooking

90min

Food family

octopus

Appliance

oven

Method

baking

Main ingredient

octopus legs

Ingredients

balsamic vinegar, olive oil, black pepper, bay leaf, allspice, oregano

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Cooking instructions

1. Preheat the oven to 320°F.

2. Rinse 2.5 lbs of octopus legs and place them on a large sheet of aluminum foil on a baking sheet.

3. Season the octopus legs with 3 tbs of olive oil, 2 tbs of balsamic vinegar, 2 bay leaves, a pinch of black pepper, 5 allspice kernels and 0.5 tsp of oregano. Make a foil wrap and make sure it is completely closed off.

4. Place the foil pack on a baking sheet and bake for 90 minutes. If the octopus are not tender yet, bake for max. 30 minutes more.

5. Serve the octopus legs with a drizzle of olive oil.