Chicken Breast In A Pan
servings
4
dish
main
meal
lunch
prep
5min
cooking
20min
Food family
chickenCategory
poultryAppliance
stovetopMethod
pan fryingMain ingredient
chicken breastIngredients
italian herb mix, paprika powder, onion powder, olive oil, black pepper, saltBest selling stovetop on Amazon
Cooking instructions
1.
Flatten 4 boneless, skinless chicken breasts with a meat tenderizer. Season them to taste with salt and freshly groun black pepper.
2.
In a bowl, combine 0.5 tsp italian herbs, 0.5 tsp paprika powder and a pinch of onion powder. Season the chicken breasts with this mixture.
3.
Heat 1 tbs olive oil in a large skillet over medium heat.
4.
Cook the chicken fillets for 6 minutes, untouched.
5.
Flip the chicken and cook for another 5 minutes. When the internal temperature reaches 165°F the chicken is ready to eat.