A Whole Beef Tenderloin

Name: A Whole Beef Tenderloin
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 4
Ingredients: beef tenderloin; brown sugar; chili flakes; salt; olive oil

servings

dish

main

meal

dinner

prep

10min

cooking

16min

Food family

beef

Ingredients

brown sugar, chili flakes, salt, olive oil

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Cooking instructions

1. Allow a 2 lbs beef tenderloin to rest at room temperature for 45 minutes before cooking.

2. In a bowl, combine 1/4 cup dark brown sugar, 0.5 tsp chili flakes, 1 tsp salt and 1 tbs olive oil. Reserve.

3. Pat the beef dry with paper towel and rub it with the spice mix. Heat the grill to 500°F.

4. Place the beef on the grill, close the lid and cook the meat for 5 minutes on one side, then for 5 minutes on the other side. Then grill the smaller sides for 3 minutes each.

5. When the internal temperature of 110°F has been reached, transfer the tenderloin on a cutting board. Tent it with aluminum foil and let it rest for 15 minutes before serving.