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Chicken On Stove

servings
2
dish
main
meal
lunch,dinner
prep
5min
cooking
15min

Food family

chicken

Category

poultry

Appliance

stovetop

Method

pan frying

Main ingredient

chicken breast

Ingredients

salt, black pepper, unsalted butter, canola oil

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Cooking instructions

1. Dry two boneless and skinless chicken breasts with paper towel. Season on all sides with salt and pepper to taste.
2. Heat 2 tbs of canola oil in a cast iron skillet and add the chicken breasts once the oil starts to shimmer. Do not move the chicken for 5 to 7 minutes.
3. Flip the chicken breasts and fry for 5 to 7 extra minutes, until golden and crispy.
4. Cook the chicken until the internal temperature has reached 165°F. Use a meat thermometer.
5. Let the chicken rest for a couple of minutes before slicing and serving.

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