Pollock
servings
4
dish
main
meal
dinner
prep
5min
cooking
13min
Food family
pollockCategory
fishAppliance
stove top,ovenMethod
pan fryingMain ingredient
pollockIngredients
butter, lemon juice, sea salt, black pepperBest selling stove top, oven on Amazon
Cooking instructions
1.
Preheat the oven to 375°F.
2.
Melt 2 oz of butter in a oven-safe pan and fry 4 pollock fillets until light brown and foaming.
3.
Fry the fish for 2 to 3 minutes on each side.
4.
Season the fillets with 2 tsp of lemon juice and sea salt and pepper to taste.
5.
Transfer the pan to the oven and bake for 5 to 7 minutes.
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